Home - Reform Athletica

Upcoming Classes

21/11/2024: 6:30 AM – 7:30 AM
Power Yoga - Ladies Only (Free Class)
Available (9/14)
Reform Athletica - ICD
Farah J
21/11/2024: 7:00 AM – 7:50 AM
Reform Method
Full (12/12)
Reform Athletica - ICD
Bailey Nicole
21/11/2024: 7:00 AM – 7:50 AM
Reform Method (Ladies Only)
Available (6/7)
Reform Athletica - Jumeira
Jemie Calonge
21/11/2024: 8:00 AM – 8:50 AM
Reform Method
Full (12/12)
Reform Athletica - ICD
Bailey Nicole
21/11/2024: 8:00 AM – 8:50 AM
Reform Method
Full (7/7)
Reform Athletica - Jumeira
Louise Whiles
Our Classes 1
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Our Classes

At Reform Athletica, we offer five signature classes; each carefully developed by our team of head trainers to ensure all your training bases are covered. Experience our spin on the Lagree method in our Reform Method class, our RA Strength class with bursts of HIIT and conditioning on the TRX, challenge yourself on the Microformer, feel the burn on the mat with our Sculpt and Burn class or wind down during a calming Yoga practice. Read below for full descriptions.

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RA STRENGTH

RA Strength is designed to help you lift smarter and get stronger while focusing on improving your form and technique. The TRX is the main focus of this workout along with using weights, kettlebells and other props with bursts of HIIT in this carefully structured program; always designed with the intention of helping you achieve muscle failure and improving the overall effectiveness of your workout. All levels are welcome.

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Journal

Traditional Pilates vs. Lagree Megaformer: What's the Difference?

Traditional Pilates vs. Lagree Megaformer: What's the Difference?

Read
What to Eat Pre and Post-Workout: Does It Really Matter?

What to Eat Pre and Post-Workout: Does It Really Matter?

Read
Unlock Your Best Self with Reform Athletica: Where Fitness Meets Mindfulness

Unlock Your Best Self with Reform Athletica: Where Fitness Meets Mindfulness

Read

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