Hi everyone, I‘m Henry Dean from London and I’m proud to be bringing my passion and drive for Health & Fitness to the incredible Reform Athletica Community in Dubai. I am a Level 3 Qualified Personal Trainer & Group Instructor with 6 years experience training clients across the world, all the way from London to Sydney. Fueled by a passion for high performance and movement of the body, my aim is to help others unlock their dream body and integrate fitness into their daily routines for life.
Perhaps a lesser known fact is that my educational background lies within Economics with a Bachelors degree from Oxford Brookes. But after several years working in the Corporate world, I decided to chase my true passion and become a trainer. I love working closely with people and inspiring positive change so for me this is a dream come true.
I teach Strength at RA which combines the dynamic movement patterns of the TRX with traditional strength building exercises. I love the way this class pushes my muscles right to their limit without unnecessary stress on my joints. I leave this class feeling powerful, accomplished and sculpted in all the right areas.
Birthday: 18 April
Favourite RA Method: Strength
Wellness Tip: On top of exercise, improved sleep may be the key you’re looking for to unlock your best self. A consistent bed time and wake up time that aligns with your circadian rhythm will help you feel energised and enhance your recovery from workouts.
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