Nutrition

Nutrition

Nutrition Coaching - How can we help you?

At Reform Athletica, we offer a nutritional program that will help guide you through holistic and integrative health, as well as aspects of functional medicine by allowing our nutrition coach to help you implement lifestyle changes to benefit your physical, mental and holistic health. A holistic lifestyle looks at health through a 360 approach - nutrition, exercise, stress & sleep management, mindfulness and overall lifestyle habits. The program will help bridge the gap between where you currently are and where you ultimately want to be in your health journey while building awareness through the process. These lifestyle and diet changes are implemented in a sustainable manner while also teaching the rationale and wisdom behind each step of the way. There is no fad dieting or quick fixes - we help you implement a long-term change. By using the power of whole, unprocessed foods we endeavour to improve the health of each biochemically unique individual, constantly bringing you one step closer to the healthiest & happiest version of yourself!

What do you get?

  • Initial Consultation
  • 2-3 follow up sessions per month
  • Access to our in-house nutrition coach during working hours and access to advice as agreed between coach and client
  • Personalized approach with guidelines and programming that will help clients based on their concerns (gut health, digestive issues, weight management, skin issues, emotional eating, hormone imbalance, stress management, managing cravings)
**Disclaimer: Our nutritional program serve purely as guidelines for each client in order to learn how to change their own nutrition to cleaner, more balanced foods and to eliminate any and all digestive/nutritional distress. However, any concern - medical or nutritional - if any, should be discussed with the appropriate health care professional.

Packages

  1. Nutrition only AED 1,500 per month
  2. Standard Nutrition & Class Package - AED 3,000 per month
    • Includes:
    • Nutrition
    • 12 Group Classes
  3. Silver Nutrition & Class Package: AED 4,000 per month
    • Includes:
    • Nutrition
    • 8 Group Classes
    • 4 PT Sessions
  4. Silver Nutrition & Class Package (HT): AED 4,400 per month
    • Includes:
    • Nutrition
    • 8 Group Classes
    • 4 PT Sessions with Head Trainer
  5. Gold Nutrition & Class Package: AED 5,500 per month
    • Includes:
    • Nutrition
    • 4 Group Classes
    • 8 PT Sessions
  6. Gold Nutrition & Class Package (HT): AED 5,900 per month
    • Includes:
    • Nutrition
    • 8 Group Classes
    • 8 PT Sessions with Head Trainer