Our Team
My name is Tara.I was born on the 7th of August and I’m a proud Greek-Cypriot.
I’ve been working with love and dedication in the fitness industry for the past eight years following my education in the field as a Personal Trainer .I started my career in London and moved to Dubai six years ago where I’ve built a strong women community as a freelancer and created my own wellness retreats which I run outdoors when the weather is nice and easy in Dubai.
At Reformer Athletica my favorite classes are Sculpt and Burn which I proudly teach with so much passion and enthusiasm. I love sharing this energetic style of movement with my clients through Barre, Pilates, and Cardio Flow helping them feel strong, empowered, and most importantly happy in both body and mind.
I specialize in Pre and Postnatal training and feel deeply connected to supporting women through every stage of their pregnancy journey and after - but also simply in their everyday lives. Whether pregnant or not I love helping women feel amazing, confident strong and truly at home in their bodies.
Birthday: 7 August
Favourite RA Method: Sculpt & Burn
Wellness Tip: "Health is a state of complete harmony of the soul and body.” – Plato
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@reformathletica