Tanya Malhas - Reform Athletica

Our Team

Tanya Malhas
Tanya Malhas
Fitness Instructor

Hi! I’m Tanya, and I’m proudly Greek Palestinian, born in San Diego and raised in Greece.

I believe in the strong link between a sound body and a healthy mind. Workouts are way more than just exercise, they’re a means to longevity, mental clarity, emotional resilience, and overall well-being. As someone who navigates the strategy consulting world by day, I choose to dedicate my non corporate hours to inspire others to prioritize and incorporate enjoyable activities in their lives.

I teach the Reform Method and Vinyasa Yoga here at RA, so come join me for some spicy, yet mindful workouts that will challenge you both physically and mentally!

 

Birthday: 6 March

Favorite RA Method: Mega Reform Method

Wellness Tip: Consistency is key—find a routine that excites you and show up for yourself daily.

 

Upcoming Classes

1/25/2025: 8:30 AM – 9:20 AM
Reform Method
Available
Reform Athletica - ICD
Tanya Malhas
1/25/2025: 9:30 AM – 10:20 AM
Reform Method
Full
Reform Athletica - ICD
Tanya Malhas
1/25/2025: 10:30 AM – 11:20 AM
Reform Method (Ladies Only)
Full
Reform Athletica - ICD
Tanya Malhas
1/25/2025: 11:30 AM – 12:30 PM
Vinyasa Yoga
Available
Reform Athletica - ICD
Tanya Malhas

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@reformathletica