Hello, my name is Jayson. Born and raised in South Africa
I have over 14 years' experience in the Fitness Industry.
My qualifications include a Level 3 PT, NASM Corrective Exercise Specialist, Spinning, TRX, Kettlebell level 1 and EMS training.
Disciplines I teach: Reform Method, RA Strength and Micro
Birthday: 7 February
Favourite RA Method: RA Strength
Wellness Tip: Discipline trumps motivation
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@reformathletica