Hi! I'm Diogo, from Madeira Island, Portugal.
My fitness journey started in my teen years and that led to pursuing a degree in Physical Education & Sports, complemented with a master's degree in teaching.
We are the result of different people that inspire us, and I've had the privilege of learning from great mentors in school, in previous jobs and, undoubtedly, at Reform Athletica (RA).
I’ve worked in health clubs, conventional gyms, Pilates studio and now having the pleasure to be in RA family.
You will find me teaching Reform Method, Microform and RA Strength, all of which can be surprisingly challenging as long as you put your effort in.
Birthday: 26 November
Favourite RA Method: Reform Method
Wellness Tip: take care of your health now, so you won’t have to take care of your illness later in life.
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