Our Team
Hi! I’m Dima, born in Montreal, raised in Beirut and originally from Damascus. My passion for wellness and fitness began in my teens and continues to grow stronger with time. There’s so much to learn and explore!
The benefits of resistance training infused with the biomechanical principles of Pilates are endless. I love how it improves your posture, deepens the breath and supports spinal health. “You are only as young as your spine is flexible."
You can catch me teaching the Reform Method at RA!
Birthday: 7 May
Favourite RA Method: Reform Method
Wellness Tip: Breathe through your nose (ask me why)
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@reformathletica