Brogan Armet

Fitness Instructor

My name is Brogan. I am from Portsmouth, England. I have lived in Dubai since 2012.

I have always loved sports and played throughout my school and college years. I was captain of the netball team, travelling to Hong Kong and Australia to play internationally with my team as well as other sports like athletics, football and hockey.

While living in Dubai, I attained my personal training qualification to pursue my love of fitness and train clients as well as teach group classes.

I teach Reform Method, Microform and Strength. I absolutely love the feeling of Reform and Micro. Using the small muscles you didn’t know you have and the way it shapes your body. Strength is the foundation of all workouts, and I love pushing our amazing clients to their limits!

Birthday: 7 September

Favourite RA Method: Reverse kneeling inner thigh on the Mega

Wellness Tip: Exercise regularly, eat whole foods, stay hydrated, Get your sleep and steps!