Our Team
I'm Bailey, and I'm from Scotland. My main aim is to work you as hard as you can, so you leave my classes feeling accomplished and proud of yourself. I'll be there to support you and make sure you feel confident in your own abilities and to make some solid progress over our classes together!
I've worked in the fitness industry for 7 years now (since leaving high school) and I studied physical activity and health at university which taught me an incredible amount about the human body, exercise and nutritional protocols to enhance performance and optimize health.
I was a competitive cheerleader and Pom coach through my teens and represented my country Scotland. I also used to compete in bikini bodybuilding shows which allowed me to expand my knowledge on training, nutrition and mindset.
I’ve learned multiple class disciplines during my time in the fitness industry, such as les mills, cycle, strength and conditioning as well as reformer Pilates.
It is my intention to bring you a little flavor of everything during your time with me.
I teach RA strength, reform method and microform. I love all of these discipline’s as I enjoy the fun vibes, high energy and burn you feel as we move through flows to help you tone, sculpt and strengthen your body and mind to the beat of the music. I can't wait to see you smash your workouts in class and remember, consistency is key.
Birthday: 27 September
Favourite RA Method: Reform Method
Wellness Tip: where the mind goes, the body follows. Look after your mind and your body will look after you nourish your body with good food, exercise and positivity!
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